Book Réveillez votre Beauté Energétique - Mayia Alleaume

Sentara Holistic was born in 2007 from Mayia Alleaume's desire to comfort skin damaged by conventional cosmetics. Her vision was to create a range of products that were pure, effective, gentle on the skin and respectful of the planet. The brand has gradually moved towards a more holistic approach, integrating the wonders of Lithotherapy and Sonotherapy, to offer beauty that nourishes both body and mind.

• New Larousse edition - 250 pages
• New, more practical format: 23x18x2cm
• In French

Mayia's aim in writing this book was to offer you a comprehensive, practical guide to radiance in your daily life.

She draws on ancestral techniques adapted to our modern lifestyles, linking beauty and well-being so that you can explore and tap into your full light potential.

Nurture your energetic beauty:

* By connecting with the forces of nature (the cycle of the seasons, the moon...) through connection rituals to fully recharge your batteries.
* By strengthening your aura and aligning your chakras through purification and reconciliation practices.
* By creating your sacred space to manifest your intentions and vibrations of wholeness.
* By taking care of your body with full awareness: meditations, breathing, self-massage with beauty stones and gua sha...
* By using all the tools of guidance to awaken your positive vibes: crystals, oracle, pendulum, plants, essential oils, sounds, voice.
* By combining the health and vitality of colors in your cooking.

Rituals, lighting, practices, lithotherapy, sonotherapy, aromatherapy, food... She shares her universe and advice with you through her book.