Energy Beauty Book- Mayia Alleaume

Discover the book "Energy Beauty" by Mayia Alleaume
Larousse Edition - 255 pages
Language: French

"In writing this book, I wanted to offer you a comprehensive practical guide to help you shine in your everyday life.

I rely on ancestral techniques adapted to our modern way of life that connect beauty and well-being so that you can explore and harness all your light potential."
Maintain your energy beauty:
* Connecting with the forces of nature (cycle of seasons, moon, etc.) through connection rituals to fully recharge your batteries.
* By strengthening your aura and aligning your chakras through purification and reconciliation practices.
* By creating your sacred space to manifest your intentions and vibrations of fullness.
* Caring for your body in full consciousness: meditations, breathing, beauty stone massages and gua sha…
* Using all the guidance tools to awaken your positive waves: crystals, oracle, pendulum, plants, essential oils, sounds, voices.
* By combining health and colour vitality in your cooked meals.
Rituals, lighting, practices, lithotherapy, sonotherapy, aromatherapy, nutrition… I share my universe and my advice with you through my work.