magazine

Prebiotic Porridge with Small Oat Flakes  Oats are very rich in nutrients and antioxidants and provide an excellent source of fiber....

The microbiota is defined as all the micro-organisms living inside our body. Le microbiome fait quant à lui référence à...

We're not teaching you anything, regular physical activity is essential. Regular exercise helps maintain the quality of the microbiota. A...

The Stomach vacuum by Judith Samama-Patte :  “I'm going to take a lot of precautions here, because these exercises have to...

Mais pourquoi sont-ils aussi méchants ces virus qui semblent prendre possession de notre corps et...

After several years in the music industry, she embarked on a quest for a meaningful...

Le Katonah yoga perçoit l'arrivée de l'automne comme un mouvement descendant, celui d'un voile prêt...