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Summer recipe: Detox Sorbets

explication des recettes beauty food

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Summer recipe: Microbiota Smoothie

Microbiota SmoothieIngredients:- 1 sachet of Microbiota Powder- 150 ml chilled oat milk- 1 ripe banana- 3 pitted dates- Topping: berries...

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Summer recipe: The Pink Margarita

The Pink MargaritaIngredients:Strawberry tails1 bag Helpmie organic white tea, radiance and well-being150ml water1 teaspoon coconut sugar1 lemonice cubesPreparation:Heat the water...

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The super powers of chocolate

There's a certain popular belief that eating chocolate can worsen acne or cause pimples. This is a controversial theory, since...

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Recipes for an "healthy gut"

Prebiotic Porridge with Small Oat Flakes  Oats are very rich in nutrients and antioxidants and provide...

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Microbiome vs microbiota

The microbiota is defined as all the micro-organisms living inside our body. Le microbiome fait...

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Our holistic basket

Concerning the fruits  Grapes  They contain polyphenols, powerful antioxidants, which nestle in their seeds. It also...

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